Over the weekend a friend of mine was telling me about Trader Joe's organic coconut oil and all the things she has noticed since she started cooking with it...so of course I had to try! They even have non fat coconut oil cooking spray, you can also get it in liquid or solid form.
This past week I have made pancakes, won tons, pot stickers, asparagus, zuccini and sausage with coconut oil and it was amazing. You would THINK your food would taste all coconuty-beachy....NOPE. Not only did my food taste amazingly fresh, I barely had to use any oil to cook my food, it wasn't greasy at all!
Not only is this oil good for cooking with, you can use it on your skin too! Here are some good facts about coconut oil: