Dave Styles With The Bachelorette's, Kalon at the US Open
How To Get Summer Hair Waves
Curls, waves, braiding are all trendy for the summer and we've been seeing celebs with the beach hair look! If you want to get that summer beach hair, Sexy Hair's Soy Renewal Beach Spray is your secret weapon. It's easy to use and it will give your hair the texture that looks and feels like you spent the day by the ocean. One of it's ingredients is Argon Oil, which is a must in everyone's vanity.
How to get the look:
1) Start with damp hair. If you're hair is dry, spritz and saturate with a water bottle.
This product not only smells amazing it is easy to use and you can get the look in two easy steps. You can also try using it in dry hair by spraying at the roots for volume.
Everyone is talking about the Olympics and we all know that all the athletes have some good eating habits. Here is a recipe from US Olympic medalist and Sports Illustrated swimsuit model Kim Glass. Keep fit and lookin' good this summer drinking this guilt-free smoothie!
Watch how to make the smoothie from Kim Glass below (2:46)
1 serving of vanilla low fat yogurt (I use yoplait fat free) 6 oz. or sometimes I use vanilla greek yogurt
1 cup blueberries
1 cup strawberries
1/2 of a banana
soy milk 6 oz... just fill the yogurt cup up maybe a little extra
ice
honey to taste
1 scoop of protein powder (I use muscle milk vanilla powder)
It's that time of year again....SUMMER TIME and KIIS wants to hook you up with CASH all summer long!
Listen to win $500 weekday mornings with Ryan Seacrest! All you have to do is sign up & listen for your name to be called. When you hear your name - you have 30 minutes to call 1-800-520-1027.
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6:10am, 7:10am, 9:10am
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For a BONUS chance to win listen for the secret song of the day by:
