Hello!! We hope you enjoyed the kick off of Rockstar Health & Fitness with the Patrick Stump episode!! We are having so much fun filming the shows. Each episode is unique to the artist's own personality. Our newest episode with Austin Brown was a blast to shoot and had me laughing all that week because I knew what was coming up in the fitness segment. Austin is a really good friend of mine...in fact, I'm friends with the whole Austin team and they are incredible and really fun people.
 
You probably know that Austin is the nephew of Michael and Janet Jackson. His mom is the lovely Rebbie Jackson (their older sister) and one of the nicest people I've met. Austin and I were hanging out in NYC the week before we filmed his episode. I totally cracked up when he told me we were going to be "TREADMILL DANCING." While I love dancing, this had me completely intimidated and my whole family was enjoying the news as I was at a complete genetic disadvantage.
 
You can see in the episode I'm kinda 'trippin' on the whole idea....laughing in that nervous sort of way. Then when he gets on the treadmill and starts moving his feet I let out a giant laugh...OMG I was sure I was going to fall straight into the cement wall behind me!! Luckily, I didn't have to do any tricky dance moves. I just had to awkwardly walk sideways which I have to say was quite a workout in itself!! I was more focused on NOT losing my balance than anything else.
 
Talk about learning to walk & talk at the same time....try doing it sideways on camera following Austin's CRAZY moves!! Our "favorite find" of the day was Skinny Pop popcorn....it's delicious and guilt free!. We had so much fun on this episode and THANK YOU Austin for coming back early from NYC to be a part of the show.
 
Watch the full episode below!