Lori Rischer’s philosophy is that living a healthy lifestyle is all about balance. “It’s easier to be happy when you’re healthy”, says Lori, “and when you're happy, you're a nicer person.”
Her journey began when she started doing yoga and noticed her own life and health improved. She wanted to share that experience with other people so she became a teacher. Lori was certified as a Yoga Therapist at Loyola Marymount University with Dr. Larry Payne in their renowned yoga therapy program. She also received a teaching certificate from Earth’s Power Yoga in Los Angeles.
“I’ve always been active, but as I got busier I realized it was harder to find time to take care of myself,” she says. And no truer words could be spoken! Lori has kept incredibly busy as a national radio promotion/marketing executive at Island Def Jam Music Group, working closely with superstars such as: Rihanna, Bon Jovi, Justin Bieber, Jennifer Lopez, Mariah Carey, Neon Trees and Taio Cruz.. She also spent several years at The Firm, one of Hollywood’s top management companies based in Beverly Hills, While there, she signed OneRepublic and was on the management teams of mega artists such as Enrique Iglesias, OneRepublic, Ice Cube, Mandy Moore, Korn and many others. Her work has been widely recognized by the music industry. In fact, she was named the 2010 Promotion Executive Trendsetter by FMQB Magazine and the 2010 Executive of the Year by SIN Magazine.
Combining two of her passions-- Music & Yoga-- Lori teamed up with KIIS-FM and 98.7 (KYSR) to be the Yoga instructor for their popular Yoga On The Pier and Yoga On The Beach summer promotions for the last three years. The series has been named Huffington Posts’ “Five Best Summer Workouts” and was featured in the LA Times, Malibu Magazine, LA Yoga Magazine, Pepperdine Times. “It is the highlight of my summer!” Lori exclaims.
Lori is also the co-creator, co-executive producer and host of the new celebrity health and fitness show from SkeeTV, Rockstar Health & Fitness. “Everyone is interested in people who are in the public eye, so we found an opportunity with Rockstar Health and Fitness to focus on some of their healthy lifestyle secrets,” Lori says. The guest artists include: Patrick Stump (Fall Out Boy), OneRepublic, Canadian superstars Hedley and Kim Glass a 2008 Olympic silver medal winner.
Giving back to the community is another important way Lori wants to create balance and a healthy lifestyle. She supports a number of charities that are very close to her heart. In 2008, Lori received the highest honor from the Make A Wish Foundation, the Chris Greicius Celebrity Award, for her work in helping make wishes come true. She has also lectured at the Make A Wish Worldwide Conference. Additionally, in 2008 she was inducted into the Mentor Hall of Fame and this year, she completed her ninth year as a volunteer working with inner city teenagers for Youth Mentoring Connection. She is also on the Leadership Council for A Place Called Home, a community center in South Los Angeles for at-risk youth. The Los Angeles City Council recently honored Lori for her contributions in making the city a nicer place to live.
Trendy juice cleanses can be expensive, but you don’t have to spend a fortune to get healthy like Hollywood’s hottest stars! Nicloe Richie and Gwen Stefani have tried the trendy Pressed Juicery Diet, but not everyone can afford the expense of home-delivered juices. I found the PERFECT solution and it changed my life in ONE day. After several friends were raving about the NutriBullet, I bought one. It's unbelievable what it does and how you can make so many delicious healthy recipes. It is not a juicer or blender, but an extractor. You put everything in there, including the skin and seeds, and it extracts it into a smoothie. It transforms food into superfood by breaking down the cellular walls, making them easier for your body to absorb. It keeps all the nutrients and fiber. It's from the same people who created Mariah Carey's must-have baby blender BabyBullet. I can honestly say it's well worth it!
We sure could have used one last weekend on the set of Rockstar Health & Fitness Season 2 episode w/ UK superstars, The Saturdays. We had an inexpensive blender that turned into a kitchen disaster when Rochelle was making her favorite smoothie. More on that coming soon but here are a few behind the scene photos:
Filming the kitchen segment for Rock Star Health and Fitness season 2 with The Saturdays.
Wish we wouldve have a NutriBullet! This went EVERYWHERE! On dresses, shoes, a mess!
Hanging by the pool with The Saturdays as they get ready for their US Debut.
Check out The Saturdays!