We had a really fun social workout event last week at the trendy new Soul Cycle studio in Brentwood. Thanks to my colleague/dear friend Island Def Jam's Christine Chiapetta and Sony Music's Amanda Walk. They put together an IDJ vs Sony Soul Cycle challenge. The Soul Cycle team decorated the room with all of our artists and played IDJ and Sony music during the ride. I have been wanting to try Soul Cycle since they opened their West Hollywood studio. It's different then a regular spin class. It is a whole body workout that focuses on the core and, at one point, using arm weights.

The best part is the ride is by candlelight, and the music is LOUD! Our instructor MB was full of energy, and definitely motivating. It was so much fun! We were peddling like crazy and singing at the top of our lungs. I can see why this is a big trend among celebrities like: Lady Gaga, Kelly Ripa, Bradley Cooper, Jake Gyllenhall and Brooke Shields. My legs and core definitely felt it for a few days.....you know, the good sore from a great workout. I will be returning a.s.a.p.!