I love the Olympics!!  I am fascinated by the human body and what it is capable of doing.  It is truly a work of art.  Athletes are inspirational with their discipline, determination, dedication and usually great genetics.  
It was such an honor to have not only an Olympic medalist but also a Sport Illustrated swimsuit model, Kim Glass, on season one of Rockstar Health and Fitness.  Watch her episode and take a sneak peek into what it takes to train for the Olympics.  You will also get a great smoothie recipe and amazing core exercise from Kim, one of the most fit people I've met.  

GO TEAM USA!!