If you could design the soundtrack of your life, what songs would it include?  We all have our favorites that relate to certain people and times in our lives. Music has an incredible power to heal our souls, ignite passion, release creativity, connect us to emotions or people, motivate and inspire us. 
One of the most successful songwriters of our generation is the talented Diane Warren. She happens to be a good friend of mine and I am lucky enough to watch her art unfold and her songs come to life. Some of Diane's songs you may know: Beyonce "I Was Here," Aerosmith "I Don't Want to Miss A Thing," Toni Braxton "Unbreak My Heart," Celine Dion "Because You Loved Me," Heart "Who Will You Run To," Whitey Houston "I Didn't Know My Own Strength" and Cher "If I Could Turn Back Time.
Last year, Diane won the Golden Globe for Cher's "You Haven't Seen The Last of Me" from the movie, Burlesque, and was nominated for two Grammy's with Cher and Justin Bieber (there is a 50 year age difference between the artists).  I know Diane eats really healthy foods, is a vegetarian and loves homemade kale chips. Obviously, her diet is important to her. She also works out regularly.....learn more on this week's Rockstar Health & Fitness Extra.