One of the hottest and healthiest trends in Hollywood right now is acupuncture.  The secret is out about the powerful, no side effects, calming, stress reducing, healing benefits of acupuncture.  According to Dr. Tamara Zummallen, Beverly Hills acupuncturist, "Acupuncture is not just the placement of needles in the body to relax muscles.  Sure it does that, but acupuncture also moves qi and blood to create balance, giving the recipient a sense of well-being and balance. 

Acupuncture can provide relief, comfort and even prevent illness. It is mind-body medicine at it's finest."  Besides the NFL, NBA and most professional sports teams utilizing the benefits of acupuncture, the following celebrities swear by it: Mariah Carey and Celine Dion used it for fertility, JLo for weight loss, Jennifer Aniston and Sandra Bullock for cosmetic purposes (reducing wrinkles and increasing collagen naturally), Elle MacPherson for regular maintenance and Natalie Portman for stress reduction.  


It is definitely on my list of regular health maintenance routines and I also swear by the benefits!  You can check out DJ SKEE getting his first treatment when I featured ACUPUNCTURE as my favorite find on his episode of ROCKSTAR HEALTH & FITNESS.